Lucky 100 or 550?

With the fantastic following of you guys, I thought it was time to reward you. And reward you well.

I have a Challenge for you for next week. I love Challenges and I will be doing this one too.

So with the launch of the new blog, I'm excited for the prospect of all of you posting times for me for the 550 rep Challenge.

Here it is.

All of the information is on the link above. There is a video, pics and a breakdown of the workout underneath.

So what I want is for you to post on your new Five fitness fan page or on this blog your time. Complete the full workout and let me know how long it took you. You have all of next week to complete the Challenge and there will be a winner.

Who will take home the title of 550 rep Champion?

In the meantime I thought you might like a little laugh. A model I am not but form? I am.

Enjoy,

Kel xx

What can I say? I'm a lot better behind the camera as opposed to in front of it. Yes this is what I get up to on weekends and daytimes.